Archive for April, 2010
Protect your body with protein
So, avoid weight-loss belts that are fashionable and that will probably help you lose a few pounds, but after a few weeks, you will regain pounds lost. It proved that if the daily menu does not contain at least 100 g of protein, this will not prevent to lose weight, but you will lose as [...]
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Learn to balance your life The key to a better state of health lies in finding the difference between healthy and unhealthy nutrients. Making a few small changes in food choice, you will be able to bring a huge improvement in health status, energy level and you will prolong your life. Healthy proteins provide the [...]
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